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Even if you use AI as a tool, your content will, over time, have more AI-generated content in it, which gets added to the LLMs. If you quote your own work, you'll be quoting AI-generated content, and may not realize that it wasn't the result of your thought process. Sometimes in music I will transcribe the AI-generated content and use it as my own. I may have written the arrangement and played piano on it, but it's really not my work. AI becomes a mirror].